Tricky question: What dose of CBD should you use? The correct CBD dose can vary significantly from one person to the next. The range of doses is usually between 5 milligrams per day up to 150 milligrams per day or more. Use a CBD oil dosage calculator to help you find the ideal dose for your weight.

When you first start using CBD, we recommend you start with the lowest dose for your weight and increase gradually over the next few days or weeks.