It is hard to go anywhere these days without seeing some form of CBD product being promoted or sold. The CBD industry has grown so fast, and done so well, that these days we have CBD creams, candies, even shampoos available in shops around the country. However, even with all of these new and exciting products hitting shelves, basic CBD tinctures have remained amongst the most popular and widely made CBD products on the market.
But just what is a CBD tincture and why would you want to use one? If you are wondering this, you are not alone. This is a question that we get a lot at CBDOil.com from those who are new to CBD and all that it has to offer. Rather than continue to answer each email separately, we decided to put together this informative primer on just what CBD tinctures are and what they are used for.
In this article we will cover:
- What is a CBD Tincture?
- How are CBD Tinctures Different from CBD Oil?
- Why Should You Use a CBD Tincture?
- What is Better, CBD Oil or CBD Tinctures?
What is a CBD Tincture?
A tincture is a solution created to concentrate and focus the active ingredients of different herbs and plants into an easy to take liquid format, typically for use in food and to treat various ailments. The practice of making tinctures has been around for thousands of years and remained one of the major forms of medicine in the West until very recently.
Traditionally, one would soak various plants, barks, fruits, or other flora in alcohol, usually ethanol (grain alcohol), and over time the active elements of these herbs and plants would be infused into the surrounding liquid. The resulting solution allowed one to more easily digest these active elements, and helped them to be absorbed and to work faster in the body.
A CBD tincture is simply a modern variation of this ancient tradition. In fact, most of the CBD Oils on the market today are technically tinctures of one form or another, though the definitions today are used rather loosely. For the most part, a CBD tincture today is made by steeping CBD heavy hemp in high-proof alcohol in order to create a powerful and easy to take liquid form of CBD.
Some tinctures may use glycerin or vinegar as the stripping agent in the CBD, but these are less common and carry with them their own advantages and disadvantages.
A CBD tincture will often contain around 70% alcohol, and in some cases added flavoring. This high alcohol content and the added flavors will dilute the CBD a bit when compared to many CBD Oils, but they will also give it a longer shelf life, allow it to be easier to take, and help it be absorbed faster in the body.
How are CBD Tinctures Different from CBD Oil?
Most CBD oils are made with only two to four ingredients. These will be CBD and one or multiple carrier oils. Very often, this carrier oil will be something like coconut or MCT oil. A tincture will be alcohol-based rather than oil-based and will sometimes have added flavoring.
While CBD Oil is more concentrated and potent, the alcohol base of a tincture allows the product to be absorbed more quickly and helps preserve it.
Typical ingredients of CBD tinctures include:
- Added Vitamins like Vitamin D or B12
- Other Herbs, essential oils, and sweeteners
- Alcohol base
Typical ingredients of CBD Oil include:
- Cannabidiol extract
- A carrier oil like coconut oil, MCT oil, or hemp seed oil (often a mixture).
Both CBD oil and CBD tinctures can be used as a food additive or via sublingual ingestion (held under the tongue). Typically CBD Oil has an oily and unpleasant aftertaste, while CBD tinctures will have added flavorings like peach or vanilla, making tinctures a preferred choice by those ingesting them.
Why Should You Use a CBD Tincture?
As with other CBD products, a CBD tincture can offer you a whole host of wellness benefits. The main advantage of using a tincture over other CBD products, like a cream, is its ability to be taken orally or sublingually and to act on the body very quickly. A CBD gummy, for example, may take up to an hour to begin to kick in; a tincture can work in as little as fifteen minutes after being held under the tongue for around a minute.
Once the tincture begins to kick in, it can provide a series of benefits throughout the body. While CBD is not the cure for anything, it works in tandem with our endocannabinoid systems to help regulate and improve everything from digestion to skin health and inflammation. We have even seen FDA approval for remedies utilizing CBD as their main active component.
Some of the most widely touted benefits of CBD include its ability to alleviate pain symptoms caused by various chronic conditions and its usefulness in anxiety reduction. CBD can also help alleviate certain types of seizures and may even be effective in treating multiple issues related to Eczema and Dermatitis. CBD is also used to help reduce nausea and regulate appetite for those going through chemotherapy and has been promoted by the American Sleep Association as a way to get a more restful night’s sleep.
For more information on the benefits of CBD, you can read our full article on the subject here.
Using CBD Tinctures
For first-time users, you will want to start using your CBD tincture in the evenings before sleep as it can provide potent calming and relaxation effects. As your body gets used to the product, you can begin to use it more liberally during the day.
There are a few ways in which you can take a CBD tincture:
Placed Under Tongue
Also known as the sublingual method, this simply requires you to put the recommended dosage under your tongue and holding it there for about a minute. This unique method allows the product to be absorbed very quickly into the bloodstream as it bypasses the liver and other internal mechanisms that come into play when eaten.
You are also able to take a CBD tincture orally by simply swallowing some. Many prefer to blend or take their tincture with their favorite foods or drinks. This method requires that the tincture passes through the digestive tract, which will dampen its effects but allow it to last longer in your system. Ingesting a tincture in conjunction with a meal or a high-fat snack, like avocado or peanuts, will significantly enhance its efficacy.
Is It Time to Try a CBD Tincture?
CBD tinctures are one of the most common CBD products on the market today. This means you have a lot of options to choose from, it also means you may have a more challenging time finding exactly which brands are worth your time and money. At CBDOil.com, we have put a great deal of effort into sourcing the very best tinctures on the market today. Stop by our shop, and you will see a ton of products that are guaranteed to give you the results you are looking for.